Saturday, March 31, 2012
"People knew that plant foods are hard for humans to digest, that is why all traditional cultures have developed methods for food preparation to extract more nutrition from plants and to make them more digestible, such as fermentation, malting, sprouting and special ways of cooking. Unfortunately, in our modern world these methods are largely forgotten."
- Dr. Natasha Campbell-McBride MD, Gut and Psychology Syndrome
Thursday, March 29, 2012
Monday, March 19, 2012
- Teddy Grahams